Let’s Hit the Ground Running
To help us make the most of your training experience, please complete the following forms before our first session. This allows me to tailor your program to your goals, lifestyle, and training history.
Forms Available
Client Intake Form – Give me a snapshot of your health background and fitness experience.
Intended Outcomes Form – Clarify your personal goals so we can build a custom plan to crush them.
Note: If you’re having trouble accessing these PDFs, be sure you have Adobe Acrobat Reader installed.
CTA:
Download. Fill out. Show up ready to work.
If you are a first-time client, please print this form, complete it, and bring it along to our first session.
This form will help you clarify your goals for your overall health and vitality, including our time together.
Note: To download Adobe Acrobat Reader for free, click here.